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R&R can come to your workplace or organise an online session, to deliver guided group meditation to help restore mental wellbeing - bookings by appointment only. We also do public meditation sessions online. Check out our Facebook page for details of our public meditation sessions: reikiandrelaxationbne
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Approximately 20% of Australian adults experience a common mental illness each year. Completing an MHFA Course will help you to develop the skills to support a friend, family member or co-worker