About Us

Avril Cook is our reiki healer, meditation facilitator and mental-health-first-aid trainer. She's originally from the UK and has lived in Brisbane for 4 years.

She's extremely passionate about enabling a state of mental well-being in our hectic, modern-day lives by delivering relaxing reiki treatments, meditation sessions and mental health first aid courses . 

Avril became a reiki healer in Thailand in 2006 and has since been attuned to "Level's 1 & 2" whilst living in the UK.  

Avril recently become a qualified Mental Health First Aid course instructor, accredited by the Mental Health First Aid Organisation of Australia: https://mhfa.com.au/ and also a qualified Meditation Instructor accredited by the BioMedical Institute of Yoga & Meditation.  

Lester Solley is a qualified remedial massage therapist and is also studying to become an osteopath. 


© 2018 R & R - Reiki & Relaxation Pty Ltd  - ABN 72 628 091 547